Self-care

A range of common illnesses such as cold and flu and minor injuries can be treated at home simply by combining a well-stocked medicine cabinet with plenty of rest. Many patients attend with conditions that would get better with self-care.  Studies show that 25-40% of consultations with a GP are unnecessary so it would help if patients only booked an appointment with a GP if they really need to.

Your medicine cabinet

Be prepared for common health problems by keeping a well-stocked medicine cabinet at home.

Common illness

Mental Health

Information and support services

If you’re concerned about someone’s safety but can’t get them to an emergency department or keep them safe, you can telephone 999.

If you or someone you know needs help, and you would like to speak to someone by telephone, you can telephone Lifeline free in confidence, 24 hours a day:

Muscle and Joint Problems