Young People
Feel Better by Extern – online counselling service
It has been created as a response to the increased anxiety, worry, and other mental health issues now being experienced by many people, for the first time, as a result of the current COVID-19 pandemic. WE OFFER:- • Online confidential counselling sessions – group & one-to-one • Advice and information on managing your emotional wellbeing • Signposting to other services which may help The service is open to everyone aged 18 or over living in the Northern Health & Social Care Trust area.
028 9592 4664 Mon-Fri 9-5
NeuroLove
We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.
0151 547 7703
Lifeline Helpline
Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. No matter what your age or where you live in Northern Ireland, if you are or someone you know is in distress or despair, Lifeline is here to help.
0808 808 8000
The Rainbow Project
The Rainbow Project is a health organisation that works to improve the physical, mental & emotional health and well-being of lesbian, gay, bisexual and/or transgender people in Northern Ireland.
We are the foremost LGB&T organisation in Northern Ireland and have two centres: one in Belfast city centre and the other in Foyle, L’Derry.
Cara-Friend
Cara-Friend has been serving the LGBTQ+ community in Northern Ireland for over 40 years. We provide regional LGBTQ+ youth groups across Northern Ireland, one-to-one support for individuals, LGBTQ+ awareness training for professionals and volunteers working in a variety of different areas, community development, the LGBT Switchboard, and the LGBTQ+ Inclusive Schools Programme. We also have a range of resources on this website to help young people, and those supporting young people who are LGBTQ+.
Belfast 028 9089 0202. Derry-Londonderry 028 7128 3030
Sexual Health NI
This website, aimed at young people and adults, offers information and advice on how to look after your sexual health. It also highlights the services available where you can get more help and advice.
Healthtalk
On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories.
Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments.
Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.
Headspace (age 12yrs+)
Meditation app. Learn to relax. 10mins free for 10 days then small subscription.
The Mix
The Mix is the UK’s leading support service for young people. There to help young people take on any challenge they are facing – from mental health to money problems, from homelessness to finding a job, from break-ups to drugs. Talk to them online or by using their free, confidential helpline.
0808 808 4994
Kooth
Want someone to understand or advice to help a friend? Kooth offers free, safe and anonymous online support for young people.
Consent to treatment for young people
Like adults, young people (aged 16 or 17) are presumed to have sufficient capacity to decide on their own medical treatment, unless there's significant evidence to suggest otherwise.
Bitesize
Whether you’re moving to secondary school, jumping into the world of work, starting a new relationship or just feeling a bit stressed, we’ve asked those who’ve been through it to share their wisdom.